|
The Benefits of Tang Soo Do
|
Enrich every part of
your life! - On
the average, millions of people invest thousands of dollars and much time
into various health clubs in pursuit of better health. Achieving real
"health" means not only physical conditioning, but improving
psychological and spiritual attitudes. Compare for yourself the expense,
time consumption, fun, excitement, and overall results of our program
versus other health improvement programs.
 Self Defense - Ever since human history
began man has needed to learn how to defend himself; to protect himself,
his family, his possessions and his honor. Even today, investing some of
your time in studying a self-defense system is indispensable insurance
against the hazards of modern living. Our art is the best known scientific
system of self-defense, developed over a period of 2,000 years. When you
know a few basic self-defense techniques, you will be able to better
prevent anyone from attacking, raping or robbing you or a member of your
family. The human body has more than 300 vital points that are very
sensitive, such as the eyes, solar plexus, groin, knee, and spine, etc. Our
system of self-defense is designed to defend and attack these vital points.
After learning a few basic self-defense techniques, you will begin to feel
more confident about your ability to defend yourself. You do not have to be
strong physically to apply our principles of self-defense.
Photo: Master Kim performed jump round kick with his
student Mr. Greg Boliard.
Physical Fitness - Getting into shape is not
just a luxury, but a necessity for maintaining good health. Our traditional
martial art known as Tang Soo Do, gives you thousands of years of oriental
wisdom and experience in ways of maintaining human health.
While you are learning
our techniques for self-defense, you will also be increasing flexibility,
strength and coordination. Our system includes cardiovascular aerobic
exercise for the heart and lungs which will help you lose any excess
weight. Don't worry about your age (we have started people in their
sixties) or present physical condition, our instructors are experts in
helping people of all ages to firm up and develop physically and mentally
at a pace suited to each individual. No experience or background is needed;
we will start you off slowly in our beginner's program and gradually get
you in top shape safely.
Mental strength - Physical exercise is a proven
method for the reduction of tension and stress. Our system emphasizes many
different mental attributes as well as physical. Students are trained to
incorporate mental concentration, self-discipline and respect for others,
not only in their practice sessions, but in all aspects of their lives.
|
![World Moo Duk Kwan Tang Soo Do Federation - [patch.jpg] (11kb)](patch.jpg)
![Kim's Tang Soo Do Academy, World Moo Duk Kwan Tang Soo Do Federation - [titlebar.jpg] (24.8kb)](titlebar.jpg)